Jun 12
1 min

Gut Health Guide

Do you have trouble acne? Constipation? Difficulty focusing? Anxiety or depression? Hair loss, fatigue, bloating, excess gas, stomach...

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Healthy Food Blog | Recipes

3 days ago
2 min

Lunch/Dinner

Black Bean Burger

with herby green sauce, pickled red onion, arugula, and juicy tomatoes. Black bean lentil burgers - a.k.a. your new best friend. Pulsed,...

4 days ago
2 min

Lunch/Dinner

Orzo Salad

pepperoncini, sun-dried tomatoes, fresh herbs, grilled chicken, crispy chickpeas, sunflower seeds, and a creamy hummus dressing. We have...

4 days ago
2 min

Sweet Treats

Chocolate Cherry Bread

moist and fluffy fruit cake studded with sweet cherries, dark chocolate, almonds, walnuts, and sunflower seeds. I have to admit, I've...

4 days ago
2 min

Brekkie

Chocolate Chia Pudding

dark cocoa, banana, chia seeds, nut butter, coconut yogurt, forest berries. If you need a breakfast that's quick, easy, subtly sweet, and...

Welcome to my healthy food blog! I am a proud mommy, foodie, reader, and author of 120 Days: A Foodie's Guide to Healthy & Nourishing Meals. All shared recipes are not only wholesome, but also delicious. I hope you find inspiration and joy from these meals and enjoy them as much as we do. -Emily

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Here is where you'll find our favorite recipe of the month. Just click on the picture above for the recipe reel and details. Be sure to check out the "Top 10" recipes under the "My Blog" tab at the top and always check back in for new updates!

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ABOUT ME

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MY PICKOF THE MONTH

MY PICK
OF THE MONTH